CALMING TEA NIRVANA NON CAFFEINATED: Optimum wellness blend to combat anxiety and promote relaxation. Cinnamon, ginger, hibiscus seeds, rosehip, chamomile. licorice root, orange peel, raspberry leaves, cloves, cardamom, alfalfa, linden flowers and black peppercrns. Brew 1 to 2 tsp in 208F water, steep 7 minutes 50gr $7 #7133